I have been in practice as a massage therapist since 2002, and received my national certification (NCTMB) in 2004. I am certified in Therapeutic Massage, various Hot Stone modalities, Myofascial Release and Sports massage, as well as Ashiatsu Oriental Bar Therapy.
I completed my 200 hour yoga teacher training (RYT) after three years of study through YogaFit in 2006, and my experienced registered yoga teacher certificate (E-RYT 200) in 2009. I completed my 500 hour yoga teacher training through YogaFit in 2010 and became E-RYT 500 in 2011. I received my aerial yoga training from Rebecca Drake in 2007 and began teaching at Aerial Dance Over Denver. I am ACE certified in group exercise, and SilverSneakers certified, specializing in YogaStretch. I also teach BTS Group Power, Group Kick, Group Centergy Group Active and Group Core.
I have a BS in Biology and Chemistry from the University of Southern Colorado, 1998, with a minor in French. I haphazardly speak six languages, have lived in Strasbourg, France, and worked at Disney World in management training and recreation. I tested for my black belt in Chinese Shao-Lin Kung Fu in 1987, which has helped tremendously in my yoga and massage practices.
My Business Mission Statement - Working together to relieve pain and relax the body.